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8 m

No Equipment

Glutes +

49 kcal

Lower Body Stretching

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Stretching

Stretching

45 sTimeNo equipment

Wall Calf StretchRight side

45 sTimeNo equipment

Wall Calf StretchLeft side

45 sTimeNo equipment

Quadriceps StretchRight side

45 sTimeNo equipment

Quadriceps StretchLeft side

45 sTimeNo equipment

Forward Bend Pose (Uttanasana)

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