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8 m
No Equipment
Upper Body
33 kcal
Upper Body Stretching
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Stretching
Stretching
45 s
Time
No equipment
Bent Arm Wall Chest Stretch
Right side
45 s
Time
No equipment
Bent Arm Wall Chest Stretch
Left side
45 s
Time
No equipment
Lateral Stretch
Right side
45 s
Time
No equipment
Lateral Stretch
Left side
45 s
Time
No equipment
Upward Stretch
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