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8 m

No Equipment

Upper Body

33 kcal

Upper Body Stretching

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Stretching

Stretching

45 sTimeNo equipment

Bent Arm Wall Chest StretchRight side

45 sTimeNo equipment

Bent Arm Wall Chest StretchLeft side

45 sTimeNo equipment

Lateral StretchRight side

45 sTimeNo equipment

Lateral StretchLeft side

45 sTimeNo equipment

Upward Stretch

45 sTimeNo equipment

Shoulder Cross StretchRight side

45 sTimeNo equipment

Shoulder Cross StretchLeft side

45 sTimeNo equipment

Behind Head Chest Stretch

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