40 m
Dumbbell +
Upper Body
331 kcal
You need
to edit or start this workout for free.
This workout is part of this plan:
Warmup
exercise-img
Arm Circle
exercise-img
Torso Rotation
exercise-img
Scapular Wall Slide
exercise-img
Alternate Shoulder Flexion
exercise-img
Inchworm
$0 today