Workout

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12 m

No Equipment

Abs +

82 kcal

10-Min Ab Session

Warmup

Block #1

Block #2

Cooldown

Warmup

Ankle Circle

Left Side

20 sTimeNo equipment

Ankle Circle

Right Side

20 sTimeNo equipment

Torso Rotation

20 sTimeNo equipment

Inchworm

20 sTimeNo equipment

Butt Kick

20 sTimeNo equipment

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