41 m
Dumbbell +
Upper Body
345 kcal
Install the Gymaholic Fitness App for a better workout experience.
App store badge
Google play badge
Warmup
exercise-img
Arm Circle
exercise-img
Torso Rotation
exercise-img
Scapular Wall Slide
exercise-img
Inchworm
exercise-img
Elbow Back Stretch
rest image
Rest
Share it