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20 m
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Obliques +
108 kcal
Core & Mobility Session 👊
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Core
Block #1
Block #2
Block #3
Block #4
Block #5
Core
30 s
Time
No equipment
Crunch
30 s
Time
No equipment
Crunch
30 s
Time
No equipment
Crunch
30 s
Time
No equipment
Crunch
30 s
Time
No equipment
Russian Twist
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