Workout

Start Workout

6 m

No Equipment

Neck +

37 kcal

5-Min Morning Stretching Sesh

Warmup

Cooldown

Warmup

Torso Rotation

20 sTimeNo equipment

Wall Angels

20 sTimeNo equipment

Lateral Hip Opener

20 sTimeNo equipment

Downward Dog To Upward Dog

20 sTimeNo equipment

Cat Cow Pose (Bitilasana)

20 sTimeNo equipment

World's Greatest Stretch

Right side

20 sTimeNo equipment

World's Greatest Stretch

Left side

20 sTimeNo equipment

Rest

20 s

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