Workout

Start Workout

10 m

No Equipment

Hamstrings +

77 kcal

10-Min Yoga Session

Block #1

Block #2

Block #3

Block #4

Block #5

Block #1

Locust Pose (Salabhasana)

40 sTimeNo equipment

Butterfly Pose (Baddha Konasana)

40 sTimeNo equipment

Upward Dog Pose (Urdhva Mukha Svanasana)

40 sTimeNo equipment

Rest

30 s

Add Exercise

Share it

Start Workout