Workout

Start Workout

10 m

No Equipment

Hamstrings +

83 kcal

10-Min Morning Yoga

Block #1

Block #2

Block #3

Block #4

Block #5

Block #1

Seated Forward Bend Pose (Paschimottanasana)

30 sTimeNo equipment

Forward Bend Pose (Uttanasana)

30 sTimeNo equipment

Rest

30 s

Add Exercise

Share it

Start Workout