Workout

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11 m

No Equipment

Hamstrings +

83 kcal

10-Min At Home Yoga Session

Block #1

Block #2

Block #3

Block #4

Block #1

Cobra Pose

40 sTimeNo equipment

Triangle Pose (Trikonasana)

Left Side

40 sTimeNo equipment

Triangle Pose (Trikonasana)

Right Side

40 sTimeNo equipment

Rest

50 s

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