Common Fitness Mistakes

Avoiding common mistakes as a beginner will set yourself up for success ๐ŸŽฏ Remember to stay focused, work hard and plan your workouts in advance. What common fitness mistakes did we miss? Add them in the comments ๐Ÿ‘‡ and get your workouts in the Gymaholic Fitness App ๐Ÿ‘‡

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Weekly knowledge exclusively for people who want to improve their health, fitness and mindset.

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