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Difficulty

You have to choose between the pain of discipline or the pain of regret. https://www.gymaholic.co/

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Resilience: you are not what happened to you

Resilience: you are not what happened to you

We all have 24 hours

We all have 24 hours

I choose to move my body every day

I choose to move my body every day

Motivation is the fuel

Motivation is the fuel

Motivation gets you started, discipline keeps you going.

Motivation gets you started, discipline keeps you going.

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