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Evolution: the secret of change is

To focus on building the new, not fighting the old. https://www.gymaholic.co/

Evolution: the secret of change is

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There is no secret, except hard work and consistency.

There is no secret, except hard work and consistency.

Change takes time

Change takes time

It’s never too late to upgrade yourself

It’s never too late to upgrade yourself

To change my body

To change my body

Change is a silent process

Change is a silent process

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