Full Body Kettlebell Workout

This workout will help you build lower and upper body strength. Using Kettlebells will not only help you improve your mobility, but also challenge your core stability. * 6 exercises  * 4 sets per exercise  * 10-15 reps per exercise Give it a try and tell us what you think. Workout available in the Gymaholic Training App: https://www.gymaholic.co/training/workouts/412322/full-body-kettlebell-workout