Healthy Egg in A Bagel

Imagine coming home after a workout and eat a melting egg yolk in a middle of a fluffy and crispy bagel along with a healthy salad. Where do I sign up? Well, you can make this tasty recipe at-home in less than 10 minutes, and that’s the kind of meal that makes you wanna have breakfast for lunch and dinner. Give it a try and tell us what you think. - bagel ½ - egg 1 - egg whites 60 ml - olive oil ½ tsp - baby spinach - red onion - tomato - salt - black pepper - sweet peppers Macronutrients: - calories: 365.25 kcals - protein: 15.75g - carbs: 55.88g - fat: 8.75 g