Gymaholic TrainingAchieve your health and fitness goals with personalized workout and nutrition plans.
HIIT vs. LISS
There’s no one-size-fits-all formula, so we recommend you to include them both
in your routine.
Which is what we have done in our latest released 5-Day workout plan that lets
you switch things up so it will never get boring.
Get it in the Gymaholic Fitness Training App. Try it today for free. 👉