Home vs. Gym Back Exercises

From your posture to being able to carry heavy weight without getting hurt, having strong back muscles will help you in multiple ways. That’s why you’ve got to do them whether in the gym or at home. Check out home and gym back workouts in the Gymaholic Training App: https://www.gymaholic.co/app

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What’s Gymaholic?Our mission is to empower people to move, feel and live better.Gymaholic is a fitness app that helps people achieve their health goals with personalized workout programs, nutrition tips, a workout tracker & planner.Made with at the gymCopyright © 2018-2022 GymaholicVersion: 1.12.142