How does food affect your mood and stress levels?

We rarely think about it, but what we put in our bodies affects our mood and stress levels. It’s important to point out that not all foods are created equal, so choosing wisely what to eat will help you improve your overall health. You’ll learn what foods will help you do that in the short article 👉 https://www.gymaholic.co/articles/how-food-affects-your-mood-and-stress-levels