How Genetics Influence Your Fitness

Getting fit can be frustrating, especially when you see people who do less than you get faster results. What’s going on, are you not working hard enough? Maybe you’re doing too much? 🤔 In order to achieve your fitness goals, you need to understand that everyone’s journey is different — and genetics play a big role in getting the results you want. So if you’re curious to know how it influence your fitness, check the article 👇 https://www.gymaholic.co/articles/what-role-does-genetics-play-in-fitness-performance