How to Lose Fat with HIIT: The Afterburn Effect | Gymaholic Fact #9

High Intensity Interval Training is an effective way to burn a lot of calories in a short period of time. In this Gymaholic fact we explain you how HIIT makes you lose fat using the afterburn effect. More info: https://www.gymaholic.co/articles/lose-fat-with-hiit-afterburn-effect

How to Lose Fat with HIIT: The Afterburn Effect | Gymaholic Fact #9
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