Lifting Or Cardio?

“Cardio is boring.” “I don’t want to become too bulky with lifting.” 🤔 You’ve certainly heard these more than once. The funny thing is, you need to prioritize both if you want to build lean muscle mass 💯 What about you, what do you prefer? You can get your workouts in the Gymaholic Fitness App 👇

Share it

Weekly knowledge exclusively for people who want to improve their health, fitness and mindset.

First name