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Outdoor HIIT Workout For Fat Loss (No Equipment) #19This high intensity workout will help you build a strong body while burning a lot of calories in a short period of time. - 1 circuit - 5 exercises - 30 s per exercise - Repeat 6 times - 30 s of rest between each round Workout available in the Gymaholic App https://www.gymaholic.co/training/workouts/387362/hiit-home-workout-for-fat-loss-19  https://www.gymaholic.co/training/workouts/387362/hiit-home-workout-for-fat-loss-19
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