allfactsgifsgym failsmemesquotesworkout videos
Gymaholic TrainingAchieve your health and fitness goals with personalized workout and nutrition plans.

Outdoor HIIT Workout For Fat Loss (No Equipment) #19

This high intensity workout will help you build a strong body while burning a lot of calories in a short period of time. - 1 circuit - 5 exercises - 30 s per exercise - Repeat 6 times - 30 s of rest between each round Workout available in the Gymaholic App https://www.gymaholic.co/training/workouts/387362/hiit-home-workout-for-fat-loss-19  https://www.gymaholic.co/training/workouts/387362/hiit-home-workout-for-fat-loss-19

Share it
What’s Gymaholic?Our mission is to make fitness simple and accessible to everyone.Gymaholic is an online training platform that provides you knowledge, guidance and resources to help achieve your health and fitness goals.You get access to exclusive content, community, workout programs and nutrition plans to be empowered to look, move, feel and live better.Made with at the gymCopyright © 2018-2021 GymaholicVersion: 1.12.94