Rest days are important

vs. No! You need to train hard every day https://www.gymaholic.co/

Rest days are important

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friend: just skip one workout

friend: just skip one workout

Me on rest days

Me on rest days

Me trying to go on my workout

Me trying to go on my workout

When you skip one workout

When you skip one workout

me: the urge to talk about how much I can squat

me: the urge to talk about how much I can squat

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