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Full Body HIIT Home Workout #12

This high intensity workout will help you burn a lot of calories in a short period of time. It will target your entire body using strength and plyometric exercises. Give it a try and tell me what you think. - 1 circuit - 5 exercises - 30s x per exercise -

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What’s Gymaholic?We believe fitness should be simple and accessible to everyone.Gymaholic is a platform that provides you knowledge, guidance and resources to help achieve your health and fitness goals.You get access to exclusive content, community, workout programs and nutrition plans to be empowered to look, feel and live better.Made with at the gymCopyright © 2018-2020 GymaholicVersion: 1.12.51