High Protein Post-Workout Meal

If you’re looking for a quick post-workout meal or an easy grab and go breakfast, try this high protein scrambled egg sandwich. Remember, carbs and protein are essential for your recovery and muscle growth, so make sure you eat good food. * 443.5 kcals * 9.5 g fat * 59.1 g carbs * 30.3 g protein Check out the link in our bio for more healthy and delicious recipes: https://www.gymaholic.co/articles/nutrition