How To Achieve Your First Pull Up

It can be frustrating if you’re struggling to get your first pull up.  Your body is certainly not ready for it, yet. You should focus on building stability and strength in your back muscles like these exercises. Remember, practice makes progress, so keep at it. Find them in the Gymaholic Fitness App where you can easily build your workouts based on your goals:  https://www.gymaholic.co/app