Target Your Upper & Lower Abs With These Exercises

If you’ve been training abs every day but not getting results 🤔 then it’s time you switch things up. We tend to engage our entire core when performing compound exercises. However, there are exercises like shown in this video, that can isolate certain parts of your rectus abdominis (the front of your abs). You can find workouts that will help you build a strong core in the Gymaholic Fitness App 👇

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