The “I’m too busy” stretching routine

You probably spend a lot of time exercising, but not enough time stretching – I’m also guilty of it. However, there’s no better feeling than finishing up a stretching session, it makes you feel so high, naturally. And since we all have busy lives, I highly recommend you to try this stretching routine that you can easily integrate into your day to day activities. More stretching routines available in the Gymaholic Training App: https://www.gymaholic.co/training