Things you should never be ashamed about at the gym

It can be both exciting and overwhelming to begin your fitness journey.   For those just starting out, we want to let you know that these things are normal, and that you don’t have to be embarrassed about them. Share your thoughts in the comments 👇 or tag a friend who’s just starting out. If you’re looking for a workout program that guarantees results, try our Gymaholic Training App 👉 https://www.gymaholic.co/training