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Gymaholic Summer Challenge

Are you up for a challenge? We’re releasing a HIIT workout video every week until the end of the month.It's simple. You complete the 4 weeks of this challenge, you get fit and receive free Gymaholic Merch.
Gymaholic TrainingAchieve your health and fitness goals with personalized workout and nutrition plans.

Week 1: Gymaholic Summer Challenge

This HIIT workout is simple. It’s a 10 minute circuit, and you should aim for as many rounds as possible in that time frame, with good form. You will feel your legs burning, so try to pace yourself. So for example, take a rest of 20 seconds after 3 rounds. More info about the challenge: https://www.gymaholic.co/training/challenge

Week 1: Gymaholic Summer Challenge
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What’s Gymaholic?Our mission is to make fitness simple and accessible to everyone.Gymaholic is an online training platform that provides you knowledge, guidance and resources to help achieve your health and fitness goals.You get access to exclusive content, community, workout programs and nutrition plans to be empowered to look, move, feel and live better.Made with at the gymCopyright © 2018-2021 GymaholicVersion: 1.12.87