Week 3: Gymaholic Summer Challenge

* 2 x plank rotation * 2 x side mountain climber * 4 x mountain climber * 1 x plank to squat * 1 x burpee * 1 x squat * 2 x jumping lunge * 2 x ice skater Do as many rounds as possible with speed and proper technique. You can take breaks; for example, a 10 second break after 3-4 rounds. More info about the challenge: https://www.gymaholic.co/training/challenge