When your non-lifter friend wants to try one of your intense workouts

You good? No.

When your non-lifter friend wants to try one of your intense workouts

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My non-lifter friend

My non-lifter friend

Me cancelling plans

Me cancelling plans

My non-lifter friend after training for 15 minutes with me

My non-lifter friend after training for 15 minutes with me

Me being a good citizen, even with that post-workout pump

Me being a good citizen, even with that post-workout pump

When your non-lifter friend starts working out with you

When your non-lifter friend starts working out with you

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