Why Your Weight Changes

You’re doing everything right, but the number on the scale keeps changing 😩 ✅ Focus on how you feel and what you see in the mirror ✅ Weigh yourself weekly instead of daily ✅ Gaining weight can be because you’re building muscle, which is a good thing There are other ways to measure your progress other than the scale. Track your progress with the Gymaholic Fitness App 👇 https://www.gymaholic.co/app