Will You Lose Muscles If You Do Long Workouts

Will you lose muscle if you work out for too long? 🤔 The catabolic state has been a debate for many years now, but what does the science say about it? Find out more about in the article 👇 https://www.gymaholic.co/articles/catabolic-myth-can-long-workouts-make-you-lose-muscles

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