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You can transform your trauma into a strong body.
It’s the best kind of therapy.
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trauma
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When show up for this healthy lifestyle every day
Life is simple
Lift, walk, jump, run
Trust the process
Crushing a workout is my daily ritual
Your workouts will never lie to you
This fitness lifestyle is easy.
This fitness lifestyle is easy.
This fitness lifestyle is easy.
You have to prove yourself to yourself on a daily basis
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