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20 Workouts

4 Weeks

Women's 5-day Get Lean Plan

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Day 1

Glute and Hamstring

Day 2

Upper Body, Abs and HIIT Cardio

Day 3

LISS Cardio

Day 4

Rest day

Day 5

Glute and Quadricep

Women's 5-day Get Lean Plan

20 Workouts|4 Weeks

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