Workout

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31 m

Treadmill

Legs

351 kcal

LISS Cardio 💦

This workout is part of this plan:

Men's 5-Day Strong Gym Plan

20 Workouts

4 Weeks

Warmup

LISS Cardio

Stretching

Warmup

Treadmill (Steady State)

Walking

2 mTimeNo equipment

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