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20 Workouts

4 Weeks

5-Day Gym Upper Body Mastery

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Day 1

Chest & Triceps 💯

Day 2

Back & Biceps 💪🔥

Day 3

Legs & Shoulders 🔥

Day 4

Rest day

Day 5

Back & Chest 🏋‍♂️🏋‍♀️🏋

5-Day Gym Upper Body Mastery

20 Workouts|4 Weeks

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