Start plan

20 Workouts

4 Weeks

Lower Body Power Dumbbell Plan

Day 1

Leg Session 🔥

Day 2

Upper Body 💪

Day 3

Rest day

Day 4

Glute Workout 💥

Day 5

Optional: Ab Workout 💣

Lower Body Power Dumbbell Plan

20 Workouts|4 Weeks

$0 today

START PLAN ⭐