Start plan

20 Workouts

4 Weeks

Upper Body Sculpting Dumbbell Program

Install the Gymaholic Fitness App for a better training experience.

Day 1Upper Body Sculpting Dumbbell Program

Pull Day 💥

Day 2Upper Body Sculpting Dumbbell Program

Push Session 👊

Day 3Upper Body Sculpting Dumbbell Program

Leg Session 🔥

Upper Body Sculpting Dumbbell Program$4.99

20 Workouts|4 Weeks

$4.99

GET PREMIUM