Start plan

20 Workouts

4 Weeks

5-Day Home Equipment Upper Focused Plan

Day 1

Back & Biceps 💪

Day 2

Chest & Triceps 🔥

Day 3

Legs & Shoulders 💯

Day 4

Rest day

Day 5

Upper Body Burn 🥵

5-Day Home Equipment Upper Focused Plan

20 Workouts|4 Weeks

$0 today

START PLAN ⭐