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20 Workouts
4 Weeks
5-Day Home Equipment Upper Focused Plan
Install the Gymaholic Fitness App for a better training experience.
Day 1
5-Day Home Equipment Upper Focused Plan
Back & Biceps πͺ
Day 2
5-Day Home Equipment Upper Focused Plan
Chest & Triceps π₯
Day 3
5-Day Home Equipment Upper Focused Plan
Legs & Shoulders π―
Day 4
5-Day Home Equipment Upper Focused Plan
Rest day
Day 5
5-Day Home Equipment Upper Focused Plan
Upper Body Burn π₯΅
5-Day Home Equipment Upper Focused Plan
$4.99
20 Workouts
|
4 Weeks
$4.99
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