Workout Plan

Start plan

20 Workouts

4 Weeks

5-Day Dumbbell Summer Shred For Women

Day 1

Lower Body 🔥

Day 2

Upper Body 🦾

Day 3

Rest day

Day 4

Glute Session 🍑🔥

Day 5

Upper Body Smash 🤩

5-Day Dumbbell Summer Shred For Women

20 Workouts|4 Weeks

$0 today

START PLAN ⭐