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16 Workouts

4 Weeks

4-Day Low Impact Gym Plan For Women

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Day 1

Lower Body 🔥

Day 2

Upper Body 💪

Day 3

Rest day

Day 4

Glute Session 🍑

Day 5

Ab & Walk Session ☄️

4-Day Low Impact Gym Plan For Women

16 Workouts|4 Weeks

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