Start plan

16 Workouts

4 Weeks

4-Day Summer Shred For Women

Install the Gymaholic Fitness App for a better training experience.

Day 14-Day Summer Shred For Women

Glutes & Hamstrings 🤩

Day 24-Day Summer Shred For Women

Upper Body 💪

Day 34-Day Summer Shred For Women

Rest day

4-Day Summer Shred For Women$4.99

16 Workouts|4 Weeks

$4.99

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