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40 Workouts

8 Weeks

Women's 8-Week Strong Body Under Construction

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Day 1

Glute Burner 🍑

Day 2

Back & Chest 💯

Day 3

Legs & Shoulders 🔥

Day 4

Rest day

Day 5

Back & Arms 💪

Women's 8-Week Strong Body Under Construction

40 Workouts|8 Weeks

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