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16 Workouts
4 Weeks
4-Day Women’s Full Body Transformation
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Day 1
4-Day Women’s Full Body Transformation
Full Body Session ☄️
Day 2
4-Day Women’s Full Body Transformation
Full Body Workout 💪
Day 3
4-Day Women’s Full Body Transformation
Rest day
Day 4
4-Day Women’s Full Body Transformation
Ab & Cardio Session 🥵
Day 5
4-Day Women’s Full Body Transformation
Full Body Burner 💣
Day 6
4-Day Women’s Full Body Transformation
Rest day
4-Day Women’s Full Body Transformation
16 Workouts
|
4 Weeks