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16 Workouts
4 Weeks
4-Day Menβs Full Body Transformation
Install the Gymaholic Fitness App for a better workout experience.
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Day 1
4-Day Menβs Full Body Transformation
Full Body Workout πͺ
Day 2
4-Day Menβs Full Body Transformation
Full Body Session βοΈ
Day 3
4-Day Menβs Full Body Transformation
Rest day
Day 4
4-Day Menβs Full Body Transformation
Ab & Cardio Session π₯΅
Day 5
4-Day Menβs Full Body Transformation
Full Body Burner π£
Day 6
4-Day Menβs Full Body Transformation
Rest day
4-Day Menβs Full Body Transformation
16 Workouts
|
4 Weeks