Start plan

16 Workouts

4 Weeks

4-Day Superior Weight Loss For Men

Day 1

Pull & Cardio ☄️

Day 2

Push & Ab Power Workout 👊

Day 3

Rest day

Day 4

Leg Workout 💯

Day 5

Upper Body & HIIT 🦾

4-Day Superior Weight Loss For Men

16 Workouts|4 Weeks

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