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16 Workouts

4 Weeks

Women’s 4-Day Road To Defined Body

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Day 1Women’s 4-Day Road To Defined Body

Glute Session 🔥

Day 2Women’s 4-Day Road To Defined Body

Back & Chest 💪

Day 3Women’s 4-Day Road To Defined Body

Rest day

Day 4Women’s 4-Day Road To Defined Body

Quad Session ⚡️

Day 5Women’s 4-Day Road To Defined Body

Arms, Shoulders & Abs 💥

Women’s 4-Day Road To Defined Body$3.75

16 Workouts|4 Weeks

$3.75

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