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32 Workouts
8 Weeks
8-Week Busy Womenβs Full Body Program
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Day 1
8-Week Busy Womenβs Full Body Program
Leg Focused Full-Body Fire π₯
Day 2
8-Week Busy Womenβs Full Body Program
Upper Body Focus Full Body π
Day 3
8-Week Busy Womenβs Full Body Program
Rest day
Day 4
8-Week Busy Womenβs Full Body Program
Glute Focused Full Body Sesh π£
Day 5
8-Week Busy Womenβs Full Body Program
Full body Session β‘οΈ
Day 6
8-Week Busy Womenβs Full Body Program
Rest day
8-Week Busy Womenβs Full Body Program
32 Workouts
|
8 Weeks