Workout Plan

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32 Workouts

8 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

8-Week Busy Women’s Full Body Program

Day 1

Leg Focused Full-Body Fire 🔥

Day 2

Upper Body Focus Full Body 👊

Day 3

Recovery day

Day 4

Glute Focused Full Body Sesh 💣

Day 5

Full body Session ⚡️

8-Week Busy Women’s Full Body Program

32 Workouts|8 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

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